Welcome! Have you been contemplating therapy for quite some time now but feel overwhelmed and unsure of what your next steps should be? Maybe you are going through some new life transitions and the changes are causing stress or anxiety. Or, maybe you have experienced past life events that have made you feel like you are stuck and unable to move forward in a healthy way. These issues might be affecting your wellness and also your relationships, education, or career aspirations. I work holistically to support folks to deepen their connections to their mind, body, soul, spirit, emotions & community to ensure their goals are being met.
My practice is informed by a holistic, collaborative, and culturally informed lens rooted in anti-oppressive, intersectional, and trauma-informed approaches. I have a Masters in Clinical Social Work with a specialization in Trauma. I am also trained (and continue to build) in various evidence- based therapeutic modalities to provide quality care.
